Staying hydrated is essential for toddlers, as it supports energy levels, brain function, and overall well-being. At Little Wonders Nursery, we make hydration a priority, ensuring that every child develops healthy drinking habits from an early age.
Water is the drink of choice at Little Wonders, and we ensure it’s always accessible. Each child has their own labelled water bottle, and our staff encourages regular water breaks throughout the day. We make these moments fun by using colourful cups or adding a slice of fruit to the water for a hint of natural flavour.
We educate children about why drinking water is important, using simple and engaging explanations. For example, we explain how water helps them run faster, think smarter, and stay strong. To avoid sugary alternatives, we limit juice to special occasions and serve milk as part of mealtimes for added calcium.
Parents often ask how to encourage their children to drink more water at home. Our advice includes offering water consistently, leading by example, and making it a routine part of daily life. By prioritising hydration at Little Wonders, we help toddlers stay healthy and energised, ready to learn and explore the world around them.
