At Little Wonders Nursery, we embrace the benefits of seasonal eating, ensuring that our menu features the freshest fruits and vegetables available each season. Not only does this approach provide optimal nutrition, but it also helps children connect with nature’s cycles and appreciate where their food comes from.
In spring, our menu includes vibrant asparagus, peas, and strawberries, perfect for light and colourful dishes. Summer brings juicy watermelon, crisp cucumbers, and sweet corn, ideal for refreshing snacks. As autumn arrives, we incorporate hearty ingredients like butternut squash, apples, and sweet potatoes into comforting meals. Winter menus feature nutrient-dense root vegetables like parsnips and carrots, paired with warming soups and stews.
Eating seasonally has environmental benefits too. By sourcing locally available produce, we reduce our carbon footprint and support nearby farmers. We also teach children about the importance of sustainability, using activities like planting herbs in our nursery garden.
Parents can adopt this approach at home by shopping at local farmers’ markets or choosing UK-grown produce in stores. With seasonal eating, Little Wonders ensures that every child experiences a variety of tastes and textures, all while learning valuable lessons about health and sustainability.
